Schedule for a typical day at bhavana phuket.

The daily schedule

Every day, residents have a full schedule of treatment activities. These activities include, but are not limited to, group and individual therapy, specialty groups, fitness, educational lectures and selected complementary therapies.

Individual therapeutic sessions are part of the program, and may be scheduled through the day. Whether you have one session a week or a daily individual session is determined by your psychiatrist and care team.

7.30 a.m.

Wake up

8.00 a.m.

Mindfulness, Meditation Yoga

8.30 a.m.

Breakfast

9.15 a.m.

Group session

10.30 a.m.

Group session and break out groups

12.00 noon

Review and discussion

12.30 p.m.

Lunch

2.00 p.m.

Group session and break out groups

3.30 p.m.

Individual sessions with therapist or psychiatrist, specific interventions

4.30 p.m.

Physical fitness, training, Pilates, swimming

6.00 p.m.

Evening meal

7.00 p.m.

AA and/or NA meetings at Bhavana Phuket or outside

9.30 p.m.

Evening group meeting

10.00 p.m.

Wind down, meditation, reflection

10.30 p.m.

Bedtime

Weekends

On weekends, the program will vary according to specially scheduled events such as family visits or group outings.

Daily meditation and yoga, group sessions and breakout groups continue on the weekend.

Complementary therapies – art, drama, aroma, acupuncture, massage, spiritual development, and horticulture among others – are presented.

Saturdays

Special guests are invited to speak.

Residents enjoy special meals, outdoor barbeques, and movies.

Sundays

Outings and excursions include sailing, trekking, or a challenge course. Supervised physical activity that develops a strong body and a fit mind is vital to a healthy and long-lasting recovery.

Family Day is scheduled once a month. Addiction and other behavioral health issues are often called a “family disease” because of their effect on the entire family. Our supervised family visits are meant to help family members understand the damage of addiction, how the healing process works, and how to support their loved ones and themselves.

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